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Close-up view of gluten-free flatbread on a wooden board, showcasing its texture.
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100 Calorie Chocolate Mug Cake

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 1 serving
Calories 100
A quick and healthy chocolate mug cake perfect for satisfying your sweet tooth with minimal calories.

Ingredients

dry ingredients

  • 15 grams oat flour (or normal flour)
  • 1 tbsp calorie-free granulated sweetener (erythritol)
  • 7 grams cocoa powder
  • 1/4 tsp coffee powder
  • 15 grams nonfat Greek yogurt
  • 15 to 20 ml water

toppings

  • a couple pieces chocolate chips

Instructions 

  • Mix Greek yogurt, sweetener, cocoa powder, coffee powder, and salt in a microwave-safe mug.
  • Sift in oat flour and baking powder, add water, and stir until smooth. Top with chocolate chips.
  • Microwave on high for 45 seconds to 1 minute 30 seconds. Serve warm.

Notes

Use a microwave-safe mug for best results.
Calories: 100kcal
Cost: $3
Course: Dessert
Keyword: chocolate