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25 Easy High-Protein Dinner Recipes

Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 4 servings
Calories 600
Discover a variety of delicious and easy high-protein dinner recipes that are perfect for any night of the week!

Ingredients

Protein Sources

  • 2 fillets chicken ($5.99/lb)
  • 2 fillets salmon ($12.99/lb)
  • 1 lb ground turkey ($5.99)
  • 1 lb large shrimp ($9.99)
  • 1 block firm tofu ($2.50)

Instructions 

  • Preheat your grill or oven to medium-high heat (425°F/220°C).
  • Prepare your protein by seasoning and cooking it according to your choice (grill or bake).
  • Chop and toss your vegetables with olive oil, garlic, and herbs, then roast or sauté until tender.
  • Cook your grains (like quinoa or lentils) according to package instructions.
  • Combine everything on a plate, adding any sauces or garnishes as desired.

Notes

Feel free to mix and match proteins and vegetables based on your preferences!
Calories: 600kcal
Cost: $60.00
Course: Dinner
Cuisine: Various
Keyword: High Protein