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3 Ingredient Banana Oatmeal Pancakes
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
pancakes
Calories
180
These simple, healthy pancakes require just three ingredients and are perfect for a quick breakfast or snack.
Ingredients
Main ingredients
1
large
ripe banana
(with plenty of brown spots for sweetness)
0.5
cup
rolled oats
(old-fashioned oats, not instant or steel-cut)
2
large
eggs
(room temperature if possible)
0.25
teaspoon
cinnamon
(optional but recommended)
0.25
teaspoon
vanilla extract
(optional)
1
pinch
salt
(optional)
for cooking
coconut oil or butter
Instructions
Add banana, oats, eggs, and optional ingredients into blender. Blend until smooth, about 45-60 seconds.
Let batter rest for 5-10 minutes to absorb liquid and soften oats.
Heat skillet over medium and lightly grease. Pour 2-3 tbsp batter for each pancake. Cook 2-3 minutes until bubbles form.
Flip pancakes and cook 1-2 minutes until golden. Serve warm.
Notes
Use ripe bananas for natural sweetness and fluffier texture.
Calories:
180
kcal
Cost:
$5
Course:
Breakfast
Keyword:
Banana