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3 Quick Low Carb & Low Calorie Drink Recipes
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
cups
Calories
250
Enjoy these three easy, low-carb, and low-calorie drinks perfect for a healthy lifestyle.
Ingredients
Vegetables and Fruits
150
grams
Kale
150
grams
Pineapple
1
large
Cucumber
½
lemon
Lemon
50
grams
Spinach
150
grams
Strawberries
½
kiwi
Kiwi
1
tablespoon
Chia Seeds
8
ounces
Milk Substitute
1
teaspoon
Vanilla Extract
½
tablespoon
Coconut Oil
¾
scoop
Protein Powder
¼
teaspoon
Xanthan Gum
8
ounces
Milk Substitute
2
tablespoons
Heavy Cream
1
teaspoon
Vanilla Extract
2
tablespoons
Cocoa Powder
1
tablespoon
Sweetener
1
scoop
Protein Powder
1
tablespoon
Peanut Butter
¼
teaspoon
Xanthan Gum
Instructions
Blend all ingredients until smooth and serve chilled.
Notes
Feel free to customize the ingredients for different flavors.
Calories:
250
kcal
Cost:
$15
Course:
Beverages
Keyword:
drink, Healthy, Low Carb