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30-Minute Taco Rice Bowl Your Family Will Devour

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
A quick and flavorful taco rice bowl perfect for a family dinner, combining seasoned meat, vegetables, and cheese in under 30 minutes.

Ingredients

Rice and Broth

  • 1 cup uncooked white rice
  • 2 cups water or chicken broth (Use chicken broth for more flavor)

Meat and Seasoning

  • 1 lb ground beef or turkey (Turkey for a lighter option)
  • 1 packet taco seasoning (About 1 oz.)

Vegetables and Beans

  • 1 can 15 oz black beans (Drained and rinsed)
  • 1 cup corn (Frozen or canned)
  • 1 cup diced tomatoes (Fresh or canned)

Toppings and Garnishes

  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • ½ cup salsa (For topping)
  • 2 tablespoons olive oil
  • to taste salt and pepper (Optional)
  • for garnish fresh cilantro and lime wedges (Optional)

Instructions 

  • Cook rice according to package instructions using water or chicken broth.
  • Heat olive oil in a skillet, cook ground meat until browned, then add taco seasoning and stir.
  • Add black beans, corn, and diced tomatoes; cook until heated through.
  • Assemble bowls with rice, meat mixture, lettuce, cheese, salsa, and garnish with cilantro and lime if desired.

Notes

Feel free to customize toppings and spice levels to your preference.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Mexican
Keyword: Beef, rice, Tacos