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30-Minute Taco Rice Bowl Your Family Will Devour
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
650
A quick and flavorful taco rice bowl perfect for a family dinner, combining seasoned meat, vegetables, and cheese in under 30 minutes.
Ingredients
Rice and Broth
1
cup
uncooked white rice
2
cups
water or chicken broth
(Use chicken broth for more flavor)
Meat and Seasoning
1
lb
ground beef or turkey
(Turkey for a lighter option)
1
packet
taco seasoning
(About 1 oz.)
Vegetables and Beans
1
can
15 oz black beans
(Drained and rinsed)
1
cup
corn
(Frozen or canned)
1
cup
diced tomatoes
(Fresh or canned)
Toppings and Garnishes
1
cup
shredded lettuce
1
cup
shredded cheddar cheese
½
cup
salsa
(For topping)
2
tablespoons
olive oil
to taste
salt and pepper
(Optional)
for garnish
fresh cilantro and lime wedges
(Optional)
Instructions
Cook rice according to package instructions using water or chicken broth.
Heat olive oil in a skillet, cook ground meat until browned, then add taco seasoning and stir.
Add black beans, corn, and diced tomatoes; cook until heated through.
Assemble bowls with rice, meat mixture, lettuce, cheese, salsa, and garnish with cilantro and lime if desired.
Notes
Feel free to customize toppings and spice levels to your preference.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican
Keyword:
Beef, rice, Tacos