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300 Calorie Microwave Protein Cake

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 serving
Calories 290
This quick and easy microwave protein cake is perfect for a healthy, high-protein snack under 300 calories.

Ingredients

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  • 1 scoop Protein Powder (Chocolate or Vanilla)
  • 2 tablespoons Coconut Flour
  • ½ teaspoon Ground Cinnamon
  • 1 tablespoon Powdered Peanut Butter
  • 3 tablespoons Liquid Egg Whites (1 Large Egg White)
  • ½ tablespoon Honey
  • 1 ounce Milk Substitute (or Milk)
  • 1 teaspoon Vanilla Extract
  • ⅓ teaspoon Baking Powder
  • 1 tablespoon Sweetener (*Optional)
  • ½ banana Mashed Banana

Instructions 

  • Combine all ingredients except banana in a microwave-safe bowl.
  • Mash the banana separately and add to the mixture.
  • Mix well and microwave for 1.5 to 2 minutes.
  • Top as desired and enjoy.

Notes

Use a high-quality protein powder for best flavor.
Calories: 290kcal
Cost: $4
Course: Snack
Keyword: cake, Microwave, Protein