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38g Protein Chicken Enchiladas with Dreamy White Sauce
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
450
Enjoy these protein-packed chicken enchiladas topped with a creamy white sauce for a delicious and healthy meal.
Ingredients
Main Ingredients
2
cups
cooked chicken, shredded
8
whole
wheat tortillas
1
cup
greek yogurt
1/2
cup
shredded cheese
1/4
cup
milk
1
tbsp
olive oil
1
tsp
garlic powder
1
tsp
cumin
1/2
tsp
salt
1/4
tsp
black pepper
Instructions
Preheat oven to 375°F.
Mix chicken with garlic powder, cumin, salt, and pepper.
Fill tortillas with chicken and roll tightly.
Place enchiladas in a baking dish.
Whisk yogurt, milk, and olive oil for the sauce.
Pour sauce over enchiladas and sprinkle cheese on top.
Bake for 20 minutes until bubbly.
Notes
For extra flavor, add some chopped cilantro before serving.
Calories:
450
kcal
Cost:
$12.00
Course:
Main Course
Cuisine:
Mexican
Keyword:
Chicken