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5-Ingredient Banana Oatmeal Energy Bars
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
16
bars
Calories
180
These quick and healthy energy bars are perfect for a nutritious snack, combining ripe bananas, oats, and peanut butter for a delicious treat.
Ingredients
Fruits
3
large
ripe bananas
(14-16 ounces)
Dry Goods
2
cups
rolled oats
(gluten free)
Nut Butters
1
cup
creamy peanut butter
(all natural)
Nuts & Chips
1
cup
chopped walnuts
1/2
cup
chocolate chip
Spices & Flavorings
1
teaspoon
vanilla extract
1
teaspoon
cinnamon
Instructions
Preheat oven to 350°F (175°C) and grease a baking sheet.
Mash bananas in a large bowl until smooth.
Add oats, peanut butter, walnuts, chocolate chips, vanilla, and cinnamon. Mix until well combined.
Press batter into the prepared baking sheet evenly.
Bake for 25-30 minutes, then cool and cut into 16 bars.
Notes
Store in an airtight container for up to a week.
Calories:
180
kcal
Cost:
$10
Course:
Snack
Cuisine:
American
Keyword:
Banana, energy bars