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5-Minute Cottage Cheese Berry Bowl

Prep Time 2 minutes
Total Time 2 minutes
Servings 1 serving
Calories 250
A quick and nutritious breakfast or snack combining creamy cottage cheese with fresh berries and crunchy seeds.

Ingredients

Dairy

  • 2/3 cup Cottage cheese (low-fat or regular)
  • 1/2 cup Mixed fresh berries (blueberries, strawberries, raspberries)
  • 1 tablespoon Sunflower seeds
  • 1 tablespoon Pumpkin seeds
  • 1 teaspoon Chia seeds
  • 1 teaspoon Flaxseeds (optional)
  • 1 teaspoon Honey or maple syrup (optional)
  • pinch Ground cinnamon
  • as desired Fresh mint leaves

Instructions 

  • Spoon cottage cheese into a bowl, creating an even layer.
  • Distribute berries evenly over the cottage cheese.
  • Sprinkle seeds across the surface.
  • Drizzle honey or maple syrup if desired.
  • Dust with cinnamon and garnish with mint leaves.
  • Serve immediately while fresh.

Notes

This bowl is perfect for a quick, healthy start to your day or a light snack.
Calories: 250kcal
Cost: $5
Course: Breakfast, Snack
Cuisine: Healthy
Keyword: Berries, Cottage Cheese, seeds