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5-Minute Cottage Cheese Berry Bowl
Prep Time
2
minutes
minutes
Total Time
2
minutes
minutes
Servings
1
serving
Calories
250
A quick and nutritious breakfast or snack combining creamy cottage cheese with fresh berries and crunchy seeds.
Ingredients
Dairy
2/3
cup
Cottage cheese (low-fat or regular)
1/2
cup
Mixed fresh berries (blueberries, strawberries, raspberries)
1
tablespoon
Sunflower seeds
1
tablespoon
Pumpkin seeds
1
teaspoon
Chia seeds
1
teaspoon
Flaxseeds (optional)
1
teaspoon
Honey or maple syrup (optional)
pinch
Ground cinnamon
as desired
Fresh mint leaves
Instructions
Spoon cottage cheese into a bowl, creating an even layer.
Distribute berries evenly over the cottage cheese.
Sprinkle seeds across the surface.
Drizzle honey or maple syrup if desired.
Dust with cinnamon and garnish with mint leaves.
Serve immediately while fresh.
Notes
This bowl is perfect for a quick, healthy start to your day or a light snack.
Calories:
250
kcal
Cost:
$5
Course:
Breakfast, Snack
Cuisine:
Healthy
Keyword:
Berries, Cottage Cheese, seeds