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5-Minute Smoothie Bowl

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 bowl
Calories 250
A quick and nutritious breakfast option, this smoothie bowl combines creamy yogurt with fresh fruit and crunchy toppings for a satisfying start to your day.

Ingredients

Base

  • 0.75 cup Greek yogurt
  • 0.5 banana banana, sliced (half blended, half as topping)
  • 0.5 cup sliced strawberries
  • 2-3 tbsp granola (sugar-free optional)
  • 1 tbsp pumpkin seeds
  • 0.5-1 tsp honey

Instructions 

  • Add Greek yogurt and half banana to blender. Blend until smooth. Add ice or frozen banana for thickness, blend again.
  • Scoop mixture into a bowl and smooth the surface.
  • Top with sliced strawberries, remaining banana, granola, and pumpkin seeds.
  • Drizzle honey over the toppings.
  • Serve immediately for best texture.

Notes

You can customize toppings with your favorite fruits and nuts.
Calories: 250kcal
Cost: $8
Course: Breakfast
Keyword: Healthy, Quick, Smoothie