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90 Calorie Protein Cakes

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 cakes
Calories 90
Enjoy these low-calorie, high-protein cakes perfect for a quick snack or breakfast.

Ingredients

Protein Powder

  • 1 scoop Protein Powder (Your choice flavor (I like Vanilla))
  • 1 teaspoon Vanilla Extract (or 5g Cocoa Powder if using a Chocolate Protein Powder)
  • 2 tablespoons Unsweetened Apple Sauce
  • 3.5 large Egg Whites
  • 10-15 drops Liquid Sweetener

Instructions 

  • Mix all ingredients in a bowl.
  • Fill 2 small baking dishes (1 cup each).
  • Bake at 375F/190C for 20-25 minutes.

Notes

Using a high-quality protein powder enhances flavor and nutrition.
Calories: 90kcal
Cost: $5
Course: Snack
Cuisine: American
Keyword: Protein