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Close-up of a golden brown apple cinnamon protein muffin with a fluffy texture.
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A delicious, irresistible picture of Apple Cinnamon Protein Muffins

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 150
Enjoy these moist and flavorful Apple Cinnamon Protein Muffins, perfect for a healthy breakfast or snack.

Ingredients

Dry ingredients

  • 1.5 cups whole wheat flour
  • 1 cup protein powder (vanilla flavor preferred)
  • 1 teaspoon ground cinnamon

Wet ingredients

  • 2 large eggs
  • 1 cup unsweetened applesauce
  • 1/4 cup honey
  • 1 teaspoon vanilla extract

Add-ins

  • 1 cup diced apples

Instructions 

  • Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
  • In a large bowl, mix dry ingredients: flour, protein powder, and cinnamon.
  • In another bowl, whisk eggs, applesauce, honey, and vanilla extract.
  • Combine wet and dry ingredients, then fold in diced apples.
  • Divide batter evenly into muffin cups and bake for 20 minutes.

Notes

For extra moisture, add a splash of almond milk if needed.
Calories: 150kcal
Cost: $12
Course: Breakfast
Cuisine: American
Keyword: apple, Cinnamon, Protein