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A delightful and healthy treat

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 250
A delicious and nutritious pudding made with chia seeds and fresh peaches, perfect for a healthy snack or breakfast.

Ingredients

Dried ingredients

  • 0.25 cup chia seeds
  • 1 cup milk or cream (dairy or plant-based)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • pinch cinnamon or nutmeg (optional)

Fresh fruit

  • 2 medium fresh peaches, diced

Instructions 

  • Whisk chia seeds, milk, vanilla, and honey in a bowl.
  • Let sit for 10 minutes, then stir again.
  • Refrigerate for at least 4 hours until thickened.
  • Serve in glasses, layering with diced peaches.
  • Garnish with peach slices and optional toppings.

Notes

Use ripe peaches for the best flavor.
Calories: 250kcal
Cost: $8
Course: Breakfast, Dessert
Cuisine: Fusion
Keyword: Chia Seeds, Healthy, Peaches