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A delightful and healthy treat
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
250
A delicious and nutritious pudding made with chia seeds and fresh peaches, perfect for a healthy snack or breakfast.
Ingredients
Dried ingredients
0.25
cup
chia seeds
1
cup
milk or cream (dairy or plant-based)
2
tablespoons
honey or maple syrup
1
teaspoon
vanilla extract
pinch
cinnamon or nutmeg (optional)
Fresh fruit
2
medium
fresh peaches, diced
Instructions
Whisk chia seeds, milk, vanilla, and honey in a bowl.
Let sit for 10 minutes, then stir again.
Refrigerate for at least 4 hours until thickened.
Serve in glasses, layering with diced peaches.
Garnish with peach slices and optional toppings.
Notes
Use ripe peaches for the best flavor.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast, Dessert
Cuisine:
Fusion
Keyword:
Chia Seeds, Healthy, Peaches