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Air-Fried Banana, Berry and Protein Whip on Toast

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 servings
Calories 350
A delicious and nutritious breakfast featuring air-fried bananas and blueberries topped with a protein-rich whip on toasted bread.

Ingredients

Fruits and Berries

  • 2 pieces ripe banana (sliced into coins)
  • 0.75 cup frozen blueberries

Dry Ingredients

  • 0.25 cup arrowroot flour
  • 0.25 tsp vanilla extract
  • pinch salt

Dairy and Protein

  • 0.5 cup vanilla coconut yoghurt
  • 0.25 cup vanilla protein powder
  • 1 tbsp peanut butter
  • 0.5 tbsp rice malt or maple syrup

Bread

  • 2 slices sourdough or choice of bread

Spices

  • to taste ground cinnamon (for dusting)

Instructions 

  • Peel and slice bananas, then place on a lined air fryer tray.
  • Mix blueberries, arrowroot flour, vanilla extract, and salt in a ramekin.
  • Air-fry blueberries and banana slices at 200°C for 15-20 minutes, stirring blueberries halfway.
  • Mix coconut yoghurt, protein powder, peanut butter, syrup, and vanilla until smooth.
  • Toast bread slices, spread with protein whip, top with air-fried banana and blueberries, then dust with cinnamon.

Notes

Feel free to add extra cinnamon or toppings for more flavor.
Calories: 350kcal
Cost: $12
Course: Breakfast
Cuisine: Fusion
Keyword: Banana, Blueberry, Protein