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Air Fryer Protein Donut Holes
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
12
pieces
Calories
150
Enjoy these healthy, protein-packed donut holes made effortlessly in the air fryer for a delicious snack or breakfast.
Ingredients
Dry Ingredients
1
cup
Protein powder (whey, casein, or plant-based)
0.5
cup
Flour (oat flour or almond flour)
1
tsp
Baking powder
a pinch
Salt
Wet Ingredients
1
large
Egg or flax egg
0.25
cup
Greek yogurt or cottage cheese
1
tbsp
Sweetener (stevia, monk fruit, or coconut sugar)
1
tsp
Vanilla extract
Instructions
Mix dry ingredients: protein powder, flour, baking powder, and salt.
Whisk wet ingredients: egg, yogurt, vanilla, and sweetener.
Combine mixtures into a dough; adjust with flour or yogurt if needed.
Form dough into 1-inch balls.
Spray air fryer basket; place balls in a single layer.
Cook at 350°F (175°C) for 8–10 minutes until golden brown.
Notes
Use a nonstick spray to prevent sticking and ensure even cooking.
Calories:
150
kcal
Cost:
$15
Course:
Snack
Keyword:
air fryer, Healthy, Protein