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Apple Kiwi Green Energy Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 250
A refreshing and nutritious smoothie packed with fruits, greens, and protein to energize your day.

Ingredients

Liquid

  • 8 oz Milk Substitute (or Milk)
  • 1 each Apple
  • 0.5 each Kiwi
  • 5.3 oz Greek Yogurt (Fat Free Plain (or Cottage Cheese))
  • 1.5 scoops Protein Powder (Vanilla)
  • 2 tablespoons Flaxseed Meal
  • 1 cup Ice
  • 1 cup Spinach

Instructions 

  • Combine all of your ingredients into a blender
  • Blend everything together

Notes

For a creamier texture, use frozen fruit or add a banana.
Calories: 250kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: American
Keyword: Fruit, Healthy, Smoothie