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Apple Smoothie Bowl

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 250
A delicious and nutritious smoothie bowl made with fresh apples, bananas, and wholesome toppings for a perfect breakfast or snack.

Ingredients

Fruits

  • 2 pieces apples (chopped into pieces)
  • 1 frozen banana frozen banana
  • 4 dates dates (presoaked in hot water for about 10 min)

Sweeteners & Add-ins

  • 3 tbsp maple syrup
  • 1 tbsp almond butter
  • ΒΌ cup oats (30g)
  • 1 cup plant milk (230ml)
  • Pinch cinnamon

Toppings of choice

Instructions 

  • Chop the apples into small pieces and soak the dates in hot water for about ten minutes.
  • Add all ingredients to your blender and blend until smooth, adding more liquid if needed.
  • Pour the mixture into a cozy bowl and add your favorite toppings.
  • Enjoy your nutritious apple smoothie bowl!

Notes

You can customize toppings to suit your taste and add extra flavor.
Calories: 250kcal
Cost: $10
Course: Breakfast
Keyword: Fruit, Healthy, Smoothie