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Close-up view of avocado egg toast on whole-grain bread, garnished with pepper.
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Avocado Egg Toast – Quick & Healthy Breakfast Recipe

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 350
A simple, nutritious breakfast combining creamy avocado, crispy toast, and perfectly cooked eggs for a healthy start to your day.

Ingredients

Bread

  • 80 g whole-grain bread

Avocado

  • 150 g ripe avocado

Eggs

  • 2 large large eggs

Olive Oil

  • 15 ml olive oil

Salt

  • to taste Salt

Black Pepper

  • to taste Black pepper

Optional Flavors

  • optional chili flakes or lemon juice (for extra flavor)

Instructions 

  • Toast the bread slices until golden and crisp.
  • Mash the avocado with salt, pepper, and lemon juice if desired.
  • Cook eggs in olive oil to your preference.
  • Spread mashed avocado on toast and top with cooked eggs. Add chili flakes if desired.

Notes

For extra flavor, add chili flakes or a squeeze of lemon juice.
Calories: 350kcal
Cost: $10
Course: Breakfast
Keyword: Avocado, Egg, Toast