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Close-up view of a creamy avocado smoothie in a glass, topped with a sprinkle of chia seeds.
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Avocado Smoothie Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 250
A creamy and nutritious avocado smoothie perfect for a quick breakfast or snack. Customize with your favorite sweetener and optional protein boost.

Ingredients

Sweetener of choice

  • 1.5 cups cold milk of choice
  • 0.5 large avocado (half of a large avocado)
  • 1 tsp pure vanilla extract (scant 1 tsp)
  • 0.125 tsp salt
  • 1 scoop protein powder (optional)

Instructions 

  • Peel the avocado and remove the pit.
  • Combine all ingredients in a blender.
  • Blend until smooth. For a thicker shake, add coconut milk ice cubes and blend again.
  • Serve immediately or store in the refrigerator for up to three days.

Notes

Use ripe avocados for the best flavor and creaminess.
Calories: 250kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: Fusion
Keyword: Avocado