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Close-up view of baked apple cinnamon oatmeal cups, highlighting their texture and ingredients.
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Baked Apple Cinnamon Oatmeal Cups

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 cups
Calories 180
Enjoy these delicious and healthy baked oatmeal cups infused with cinnamon and apples, perfect for a quick breakfast or snack.

Ingredients

Dairy or nondairy milk

  • 1.5 cups milk (dairy or nondairy)
  • 2 large eggs
  • 0.5 cup pure maple syrup
  • 0.5 cup unsweetened applesauce
  • 3 cups old-fashioned whole rolled oats
  • 1 teaspoon baking powder
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon pure vanilla extract
  • 0.25 teaspoon salt
  • 1 heaping cup peeled chopped apple
  • 0.5 cup chopped walnuts or pecans (optional)
  • optional coarse sugar for topping

Instructions 

  • Preheat oven to 350°F (177°C). Spray a 12-cup muffin pan with nonstick spray.
  • In a large bowl, whisk all ingredients except apples, nuts, and sugar. Fold in apples and nuts if using.
  • Divide batter evenly into muffin cups, filling to the top. Sprinkle with coarse sugar if desired.
  • Bake for 28-30 minutes until edges are lightly browned and tops are set. Tent with foil if tops brown too quickly.
  • Cool for 5-10 minutes before serving. Store leftovers covered in the refrigerator for up to 1 week.

Notes

For best results, skip muffin liners to prevent sticking.
Calories: 180kcal
Cost: $10
Course: Breakfast
Keyword: apple, Cinnamon, Oats