Baked Protein Oats
A nutritious and delicious baked oats recipe packed with protein, fruits, and nuts, perfect for a healthy breakfast or snack.
Ingredients
Dry ingredients
- 2 cups rolled oats
- 1/4 cup vanilla protein powder
- 1/4 cup raw honey (or pure maple syrup)
Wet ingredients
- 4 large eggs
- 2 cups unsweetened almond or coconut milk
- 1 tsp vanilla extract
- 1 tsp fresh lemon zest
Add-ins
- 1/4 cup chopped nuts of choice (such as almonds)
- 1 large banana (sliced)
- 1 cup mixed fresh or frozen berries
For greasing
- as needed Coconut oil for greasing the pan
Instructions
- Preheat oven to 350°F (175°C) and grease a 9×13 baking dish with coconut oil.
- Whisk eggs, protein powder, honey, vanilla, lemon zest, and milk until frothy.
- Add oats and stir until combined. Let sit for 30 minutes if possible.
- Fold in nuts, banana slices, and berries. Transfer to pan and spread evenly.
- Bake for 30-35 minutes until golden and set. Cool slightly, then cut into 6 squares.
Notes
Store in the fridge for up to a week. Reheat for best taste.