Baked Pumpkin Pie Protein Oatmeal
A nutritious and delicious baked oatmeal combining pumpkin pie flavors with a protein boost, perfect for a hearty breakfast.
Ingredients
Dairy & Eggs
- 2 large Whole Eggs
- 1 cup Milk (or Milk Substitute) (Higher protein milk used)
Flavorings & Spices
- 2 teaspoons Vanilla Extract
- 2 teaspoons Pumpkin Pie Spice
- 4 tablespoons Syrup (Sugar Free)
Main Ingredients
- 2 cups Rolled Oats
- 1 cup Pumpkin Puree
- 6 ounces Greek Yogurt (High protein)
- 2 scoops Protein Powder (Vanilla flavor recommended)
- ¼ teaspoon Salt
- 1 teaspoon Baking Powder
- 2-3 tablespoons Sweetener (Optional)
Instructions
- Mix all ingredients together.
- Coat a 2-quart dish with cooking spray or use smaller dishes.
- Pour the mixture into the dish.
- Top with nuts, raisins, or chocolate chips if desired.
- Bake at 375°F (190°C) for 25-30 minutes until edges brown.
Notes
Use high-protein ingredients for extra nutrition.