![['Close-up view of crispy baked sweet potato and zucchini tots on a plate.', 'Golden-brown baked zucchini tots made with sweet potato, displayed side view.', 'Deliciously crispy baked sweet potato zucchini tots, showcasing their texture.', 'Side view of savory baked tots featuring sweet potato and zucchini ingredients.']](https://snacknova.com/wp-content/uploads/2026/06/baked-sweet-potato-zucchini-tots_1_U1.webp)
Baked Sweet Potato Zucchini Tots
These crispy baked zucchini and sweet potato tots are a healthy and delicious snack or side dish, perfect for a quick and nutritious bite.
Ingredients
Vegetables
- 2 pieces grated zucchinis
- 1 cup cooked mashed sweet potato
- 1 teaspoon garlic powder
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons coconut flour
Instructions
- Preheat oven to 160°C (350°F) and prepare a baking sheet with parchment paper. Squeeze out excess moisture from zucchini.
- Mix zucchini, sweet potato, garlic powder, salt, pepper, and coconut flour in a bowl.
- Form mixture into tablespoon-sized tots and place on the baking sheet.
- Bake for 30-35 minutes until golden brown.
- Serve warm with your favorite dipping sauce.
Notes
Ensure to squeeze out as much moisture as possible from the zucchini for best texture.