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Banana Peanut Butter Oat Bars

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 bars
Calories 180
These delicious and healthy banana peanut butter oat bars are perfect for a quick snack or breakfast on the go.

Ingredients

Fruits

  • 2 medium ripe bananas

Wet ingredients

  • 1/2 cup natural creamy peanut butter
  • 1/2 cup pure maple syrup
  • 3 Tbsp. coconut oil, melted (or avocado oil)
  • 1/2 tsp. vanilla extract

Dry ingredients

  • 2 cups old-fashioned rolled oats
  • 2 scoops collagen protein (~20g) (sub protein powder of choice)
  • 1/2 cup chocolate chips (sub cacao nibs or dried fruit if vegan)
  • 1/4 cup finely chopped walnuts (optional)
  • 1/4 tsp. kosher salt

Instructions 

  • Preheat oven to 350ºF (175ºC) and line an 8x8 inch (20x20 cm) baking dish with parchment paper.
  • Mash bananas in a bowl, then stir in peanut butter, maple syrup, oil, and vanilla.
  • Add oats, protein powder, chocolate chips, walnuts (if using), and salt; mix well.
  • Pour mixture into the prepared dish, sprinkle extra chocolate chips if desired, and bake for 28-32 minutes. Cool for 30 minutes before slicing into 12 bars.
  • Slice into bars and refrigerate after 2 days for freshness.

Notes

Optional sprinkle of flaky salt adds extra flavor.
Calories: 180kcal
Cost: $15
Course: Snack
Cuisine: American
Keyword: Banana, Oats, Peanut Butter