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BBQ Pulled Beef Bowls
Prep Time
20
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
20
minutes
minutes
Servings
4
servings
Calories
650
Enjoy tender, flavorful pulled beef served over rice with fresh coleslaw and garnishes for a satisfying meal.
Ingredients
Meat
3-4
pounds
beef chuck roast
(trimmed and cut into 2-3 large pieces)
1
large
yellow onion
(roughly chopped)
4
cloves
garlic
(minced)
2
cups
beef broth
1.5
cups
your favorite BBQ sauce
(plus more for serving)
1
tablespoon
apple cider vinegar
1
teaspoon
salt
0.5
teaspoon
black pepper
2
cups
uncooked white rice
4
cups
shredded green cabbage
2
cups
shredded carrots
0.25
cup
chopped fresh cilantro or parsley
(for garnish)
Dill pickle slices
Instructions
Pat the beef dry, season with salt and pepper. In a Dutch oven, add onion and garlic, then place beef on top.
Pour in beef broth, BBQ sauce, and vinegar. Cover and bake at 300°F (150°C) for 3-4 hours or until tender.
Shred the cooked beef with forks, discard fat, then stir back into the sauce. Simmer to thicken if needed.
Cook rice according to package instructions. Mix cabbage and carrots for coleslaw.
Assemble bowls with rice, pulled beef, coleslaw, and garnish with herbs and pickle slices. Serve with extra BBQ sauce.
Notes
Cooking low and slow ensures tender, flavorful meat. Adjust BBQ sauce for desired sweetness and spice.
Calories:
650
kcal
Cost:
$20
Course:
Main Course
Cuisine:
American
Keyword:
BBQ, Beef, slow cooker