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Beef Quinoa Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
A hearty and nutritious bowl combining lean ground beef, quinoa, and fresh vegetables for a satisfying meal.

Ingredients

Meat

  • 1 pound lean ground beef (90/10)

Grains

  • 1 cup uncooked quinoa, rinsed thoroughly

Broth & Liquids

  • 2 cups low-sodium beef broth

Vegetables

  • 1 medium red bell pepper, diced
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced

Oils & Fats

  • 1 tablespoon olive oil

Spices & Seasonings

  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • ½ teaspoon chili powder

Additional

  • to taste Salt and pepper
  • 1 cup black beans, rinsed and drained
  • 1 avocado, sliced
  • 2 tablespoons fresh cilantro, chopped
  • 1 lime, cut into wedges

Instructions 

  • Cook quinoa in beef broth until tender, about 15 minutes.
  • In a skillet, cook ground beef with cumin, paprika, chili powder, salt, and pepper until browned.
  • Saute diced onion and minced garlic in olive oil until fragrant and translucent.
  • Combine cooked beef, quinoa, black beans, and vegetables in a bowl. Top with sliced avocado and cilantro. Serve with lime wedges.

Notes

Feel free to add hot sauce or cheese for extra flavor.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Beef, Quinoa