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Beef Quinoa Bowl
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
650
A hearty and nutritious bowl combining lean ground beef, quinoa, and fresh vegetables for a satisfying meal.
Ingredients
Meat
1
pound
lean ground beef (90/10)
Grains
1
cup
uncooked quinoa, rinsed thoroughly
Broth & Liquids
2
cups
low-sodium beef broth
Vegetables
1
medium
red bell pepper, diced
1
medium
yellow onion, finely chopped
2
cloves
garlic, minced
Oils & Fats
1
tablespoon
olive oil
Spices & Seasonings
2
teaspoons
cumin
1
teaspoon
paprika
½
teaspoon
chili powder
Additional
to taste
Salt and pepper
1
cup
black beans, rinsed and drained
1
avocado, sliced
2
tablespoons
fresh cilantro, chopped
1
lime, cut into wedges
Instructions
Cook quinoa in beef broth until tender, about 15 minutes.
In a skillet, cook ground beef with cumin, paprika, chili powder, salt, and pepper until browned.
Saute diced onion and minced garlic in olive oil until fragrant and translucent.
Combine cooked beef, quinoa, black beans, and vegetables in a bowl. Top with sliced avocado and cilantro. Serve with lime wedges.
Notes
Feel free to add hot sauce or cheese for extra flavor.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Beef, Quinoa