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Best Chicken and Rice One Pan

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 650
A flavorful one-pan dish combining tender chicken thighs with fragrant rice and fresh greens, perfect for a quick and satisfying meal.

Ingredients

Protein

  • 5 pieces chicken thighs, skin-on and bone-in
  • 4 tablespoons olive oil
  • 2 pieces lemons, juiced and zested (approx 1/4 cup juice)
  • 2 teaspoons Dijon Mustard
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Vegetables

  • 1 tablespoon olive oil
  • 1 yellow onion diced
  • 2 cups baby spinach, roughly chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 cup long grain white rice
  • 2 cups chicken stock
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Garnish

  • to taste chopped parsley (for garnish)
  • to taste lemon zest or slices (for garnish)

Instructions 

  • Season chicken thighs with salt, pepper, and half the lemon zest. Sear in a pan until golden, then set aside.
  • In the same pan, sauté diced onion and garlic until fragrant. Add rice, oregano, thyme, salt, and pepper; cook briefly.
  • Add chicken stock and lemon juice; bring to a boil. Return chicken to the pan, cover, and simmer until rice is cooked and chicken is done.
  • Stir in spinach until wilted. Garnish with chopped parsley and lemon slices or zest before serving.

Notes

Use fresh herbs for best flavor and adjust seasoning to taste.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: Chicken, one-pan, rice