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Best Chicken and Rice One Pan
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
650
A flavorful one-pan dish combining tender chicken thighs with fragrant rice and fresh greens, perfect for a quick and satisfying meal.
Ingredients
Protein
5
pieces
chicken thighs, skin-on and bone-in
4
tablespoons
olive oil
2
pieces
lemons, juiced and zested
(approx 1/4 cup juice)
2
teaspoons
Dijon Mustard
3
cloves
garlic, minced
1
teaspoon
dried oregano
1
teaspoon
dried thyme
0.5
teaspoon
salt
0.25
teaspoon
black pepper
Vegetables
1
tablespoon
olive oil
1
yellow onion
diced
2
cups
baby spinach, roughly chopped
2
cloves
garlic, minced
1
teaspoon
dried oregano
1
cup
long grain white rice
2
cups
chicken stock
0.5
teaspoon
salt
0.25
teaspoon
black pepper
Garnish
to taste
chopped parsley
(for garnish)
to taste
lemon zest or slices
(for garnish)
Instructions
Season chicken thighs with salt, pepper, and half the lemon zest. Sear in a pan until golden, then set aside.
In the same pan, sauté diced onion and garlic until fragrant. Add rice, oregano, thyme, salt, and pepper; cook briefly.
Add chicken stock and lemon juice; bring to a boil. Return chicken to the pan, cover, and simmer until rice is cooked and chicken is done.
Stir in spinach until wilted. Garnish with chopped parsley and lemon slices or zest before serving.
Notes
Use fresh herbs for best flavor and adjust seasoning to taste.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
International
Keyword:
Chicken, one-pan, rice