Go Back
Print Pin

Blueberry Muffin Protein Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 shake
Calories 250
A delicious and nutritious protein shake infused with blueberries and muffin flavors, perfect for a quick breakfast or post-workout boost.

Ingredients

Liquid

  • 8 ounces Milk Substitute (or Milk)
  • 0.25 teaspoon Vanilla Extract
  • 1.5 scoops Protein Powder (Vanilla, Blueberry, or Natural)
  • 0.25 cup Rolled Oats
  • 1 tablespoon Peanut Butter
  • 0.75 cup Blueberries
  • 6 ounces Greek Yogurt (Fat Free Blueberry)
  • 1 cup Ice

Instructions 

  • Blend everything together

Notes

You can substitute different berries or protein flavors for variety.
Calories: 250kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: American
Keyword: Blueberry, Protein Shake