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Bodybuilding Protein Trail Mix
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
550
A nutritious and customizable trail mix perfect for muscle building and on-the-go snacking.
Ingredients
Protein Clusters
2
Tablespoons
Peanut Butter
2
Tablespoons
Chocolate Chips
(Your choice (semi-sweet recommended))
1
Ounce
Milk Substitute
(or regular milk)
1
Scoop
Protein Powder
(Your choice flavor)
½
Cup
Rolled Oats
½
Cup
Pumpkin Seeds
½
Cup
Edamame (Dry Roasted)
¼
Cup
Almonds
¼
Cup
Pistachios
½
Cup
Dried Fruit
(Your choice)
Instructions
Make Protein Clusters by melting peanut butter, chocolate chips, and milk, then mix in protein powder and oats.
Shape clusters, freeze until firm.
Combine all ingredients, including clusters, in a bag and shake to mix.
Notes
Store in an airtight container for freshness.
Calories:
550
kcal
Cost:
$15
Course:
Snack
Cuisine:
American
Keyword:
Protein, Trail Mix