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Breakfast Meal Prep Bowls

Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 8 bowls
Calories 550
Enjoy a nutritious and flavorful breakfast with these easy-to-make meal prep bowls, packed with roasted vegetables, seasoned chicken, and scrambled eggs.

Ingredients

Vegetables

  • 24 oz Baby Gold Potatoes (quartered)
  • 4 medium Bell Peppers (diced)
  • 1 medium Yellow Onion (diced)

Cooking Oil

  • 2 Tablespoons Olive Oil (divided)
  • 0.5 teaspoon Garlic Powder
  • to taste Salt and Pepper

Protein

  • 2 pounds Ground Chicken
  • 20 oz Pineapple in Juice
  • 4 oz Chipotle Peppers in Adobo
  • 4 cloves Garlic
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Dried Oregano
  • 0.5 teaspoon Ground Cinnamon
  • 0.25 teaspoon Ground Cloves
  • 18 large Eggs (slightly beaten)

Cooking Spray or Oil

  • as needed Cooking Spray, Oil, or Butter (for scrambling)

Instructions 

  • Preheat oven to 450ºF. Toss potatoes with 1 tbsp olive oil, salt, and pepper; roast for 15 minutes.
  • Meanwhile, toss peppers and onions with 1 tbsp olive oil, garlic powder, salt, and pepper. Add to sheet pan and roast for 25-30 minutes until tender and browned.
  • Cook ground chicken in a skillet until browned; add blended sauce and simmer. Scramble eggs in a separate pan.
  • Assemble bowls with chicken, eggs, and roasted vegetables. Serve with garnishes of choice.

Notes

Feel free to customize with your favorite toppings and sides.
Calories: 550kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Eggs, Healthy, Meal Prep