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Butternut Squash Quesadillas Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
Enjoy these flavorful quesadillas filled with roasted butternut squash and spinach, crispy on the outside and melty inside.

Ingredients

oil and butter

  • 1.5 Tablespoon olive oil
  • 2 teaspoons butter

vegetables

  • 2 cups butternut squash (peeled and diced into 1/2 inch cubes)
  • 6 ounces baby spinach or kale leaves (hard stalks and stems removed)

tortillas

  • 16 flour tortillas low-carb tortillas (6-7 inch size or 4 burrito-sized)
  • 2 cups mozzarella cheese (shredded)

Instructions 

  • Heat olive oil and 1 teaspoon butter; sauté butternut squash 5-7 minutes until tender.
  • Add spinach and cook until wilted, about 3 minutes. Remove from heat.
  • Spread a thin layer of butter on each tortilla's outside. Wipe skillet and heat to medium.
  • Place a tortilla butter side down, spread ¼ of squash and spinach, sprinkle with cheese, top with another tortilla, and cook 2-3 minutes per side until golden and cheese melts.
  • Flip carefully, cook until golden, then cut into triangles and serve.

Notes

For a vegetarian option, ensure cheese is vegetarian-friendly.
Calories: 450kcal
Cost: $12
Course: Main Course
Cuisine: Mexican
Keyword: butternut squash