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Caramel Apple Protein Pancakes

Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 2 pancakes
Calories 350
Delicious and nutritious pancakes infused with apple, cinnamon, and caramel flavor, perfect for a healthy breakfast.

Ingredients

Fruits and Grains

  • 1 piece Apple (Red Delicious)
  • 0.5 cup Rolled Oats
  • 1 scoop Protein Powder (Vanilla)
  • 2 large Large Whole Eggs
  • 1 large Egg White
  • 1 teaspoon Ground Cinnamon
  • 1 teaspoon Caramel Extract
  • 1 teaspoon Vanilla Extract
  • 2.65 ounces Greek Yogurt (Fat Free Caramel Apple Pie)
  • 0.75 teaspoon Baking Powder

Instructions 

  • Chop the apple into small pieces.
  • Microwave apple pieces for 1 minute.
  • Combine all ingredients in a blender or food processor.
  • Blend until smooth.
  • Heat a non-stick pan over medium heat and spray with cooking spray.
  • Pour batter and cook each side for 2-3 minutes.

Notes

For extra flavor, top with additional caramel or apple slices.
Calories: 350kcal
Cost: $8
Course: Breakfast
Keyword: Pancakes