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Caramel Apple Smoothie Bowl
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
bowl
Calories
350
A delicious and healthy smoothie bowl topped with fresh apples and caramel drizzle, perfect for a quick breakfast or snack.
Ingredients
Caramel
1
cup
pitted Medjool dates
0.25
cup
non-dairy milk
0.5
tsp
vanilla
0.25
tsp
pink salt
1
cup
cashews
0.25
cup
non-dairy milk
1
tbsp
date caramel
1
small
apple, chopped
0.25
cup
applesauce
1
tsp
apple pie spice
0.5
tsp
cinnamon
2
cups
ice
Instructions
Blend dates, non-dairy milk, vanilla, pink salt, and 1 tbsp caramel until smooth. Set aside.
Blend cashews, non-dairy milk, applesauce, apple pie spice, cinnamon, and ice until creamy.
Taste and adjust sweetness if needed, then pour into bowls.
Top with chopped apples, drizzle with caramel, and garnish with Nola Mix.
Notes
Use ripe dates for best caramel flavor and adjust sweetness as desired.
Calories:
350
kcal
Cost:
$12
Course:
Breakfast
Cuisine:
American
Keyword:
apple, Smoothie, vegan