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Carrot Cake Protein Pancakes with Frosting
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
2
servings
Calories
350
Delicious and nutritious pancakes infused with carrot cake flavors, topped with creamy frosting for a perfect breakfast treat.
Ingredients
Main Ingredients
1
ounce
Milk Substitute (or Milk)
2
large
Whole Eggs
1
tablespoon
Coconut Flour
½
cup
Rolled Oats
1
scoop
Protein Powder (Vanilla)
1
teaspoon
Light Brown Sugar
½
teaspoon
Ground Cinnamon
½
teaspoon
Pumpkin Pie Spice
2.65
ounces
Greek Yogurt (Fat Free Vanilla)
1
teaspoon
Vanilla Extract
3
ounces
Carrots
1
teaspoon
Baking Powder
1
tablespoon
Cream Cheese (Fat Free)
1
tablespoon
Syrup (Sugar Free)
Instructions
Blend all pancake ingredients until smooth.
Heat a non-stick pan over medium heat and pour batter, cooking 2-3 minutes per side.
Mix frosting ingredients until smooth.
Top pancakes with frosting and serve.
Notes
Use fresh carrots for best flavor and texture.
Calories:
350
kcal
Cost:
$12
Course:
Breakfast
Cuisine:
American
Keyword:
carrots, Pancakes, Protein