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Cheesecake Protein Oatmeal

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 2 servings
Calories 350
A delicious and nutritious breakfast combining the flavors of cheesecake with hearty oats and protein.

Ingredients

Base

  • 0.5 cup Rolled Oats
  • 4 ounces Milk Substitute (or Milk)
  • 2 ounces Water
  • 2 servings Instant Pudding (Sugar Free Fat Free Cheesecake)
  • 1 scoop Protein Powder (Vanilla)
  • 0.5 teaspoon Vanilla Extract
  • 0.5 teaspoon Ground Cinnamon
  • 0.5 tablespoon Honey
  • 4 tablespoons Cream Cheese (Fat Free)

Instructions 

  • Take out a microwavable safe bowl.
  • Add oats, milk, water, and pudding. Mix well.
  • Microwave for 2 minutes.
  • Add vanilla extract, cinnamon, honey, and mix.
  • Add cream cheese and lightly mix.

Notes

Using fat-free cream cheese keeps the calorie count lower.
Calories: 350kcal
Cost: $4
Course: Breakfast
Keyword: cheesecake, Oatmeal, Protein