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Chicken & Rice Bowls with Creamy Garlic Sauce
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
550
A delicious and easy-to-make chicken and rice bowl topped with a rich, creamy garlic sauce. Perfect for a satisfying meal any day of the week.
Ingredients
Protein
1
pound
boneless, skinless chicken breasts
1
tablespoon
olive oil
1
teaspoon
garlic powder
1/2
teaspoon
onion powder
1/4
teaspoon
salt
1/8
teaspoon
black pepper
2
cups
cooked rice
2
tablespoons
butter
2
cloves
garlic, minced
1/4
cup
heavy cream
1/4
cup
grated Parmesan cheese
1
tablespoon
chopped fresh parsley
1/4
teaspoon
dried oregano
Seasoning
to taste
Salt and pepper
Instructions
Preheat grill and season chicken with olive oil, garlic powder, onion powder, salt, and pepper. Grill for 5-7 minutes per side, then rest and slice.
Melt butter in a saucepan, cook minced garlic for 1 minute, then stir in heavy cream, Parmesan, parsley, oregano, salt, and pepper. Cook until smooth.
Divide rice into bowls, top with sliced chicken, and drizzle with creamy garlic sauce.
Notes
You can substitute chicken with other proteins or add vegetables for extra flavor.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, Garlic, rice