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Chocolate Mint Protein Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 shake
Calories 250
A delicious and nutritious shake combining chocolate and mint flavors, perfect for a post-workout boost or a tasty snack.

Ingredients

Liquid

  • 6 ounces Milk Substitute (or Milk)
  • ½ teaspoon Peppermint Extract
  • ½ cup Cottage Cheese (Fat Free)
  • 2 tablespoons Cocoa Powder
  • 1 serving Instant Pudding (Chocolate or Chocolate Fudge Sugar Free Fat Free)
  • 1 scoop Protein Powder (Chocolate)
  • 1 cup Ice

Instructions 

  • Blend everything together

Notes

You can adjust the sweetness by adding a sugar substitute if desired.
Calories: 250kcal
Cost: $8
Course: Beverage
Keyword: chocolate, Mint, Protein