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Chocolate Pistachio Protein Shake Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 shake
Calories 250
A delicious and nutritious protein shake combining chocolate and pistachios for a satisfying treat.

Ingredients

Liquid

  • 6 ounces Milk Substitute (or Milk)
  • 0.25 teaspoon Peppermint Extract

Dairy

  • 0.5 cup Cottage Cheese (Fat Free)

Pudding

  • 1 serving Instant Pudding (Sugar Free Fat Free Pistachio)

Nuts

  • 10 pistachios Pistachios

Protein Powder

  • 1 scoop Protein Powder (Chocolate)

Seeds & Flax

  • 4 tablespoons Flaxseed Meal

Cocoa

  • 2 tablespoons Cocoa Powder

Ice

  • 1 cup Ice

Instructions 

  • Blend everything together

Notes

You can substitute almond milk for a creamier texture.
Calories: 250kcal
Cost: $8
Course: Beverage
Cuisine: American
Keyword: Protein Shake