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Chocolate Protein Mug Cake with Egg Recipe
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
1
serving
Calories
250
A quick and delicious chocolate mug cake made with banana, protein powder, and cocoa, perfect for a healthy treat.
Ingredients
Main ingredients
1
piece
banana
(3/4 mashed, remaining sliced for topping)
1
piece
egg
1
tsp
maple syrup
1
serving
chocolate protein powder
(vegan preferred)
1
tsp
vanilla extract
1/2
tsp
baking powder
1/2
tsp
baking soda
1
tbsp
unsweetened cacao powder
Instructions
Preheat oven to 350°F (175°C).
Mash 3/4 of the banana and whisk in the egg.
Add maple syrup and vanilla extract, then fold in protein powder, baking soda, baking powder, and cocoa.
Mix until fully combined, spray ramekin with coconut oil, pour batter, and bake for 18-22 minutes.
Let cool 5-10 minutes, then top with sliced banana, fruit, or toppings of choice.
Notes
Enjoy your healthy chocolate mug cake!
Calories:
250
kcal
Cost:
$5
Course:
Dessert
Keyword:
chocolate, mug cake, Protein