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Chocolate Protein Mug Cake with Egg Recipe

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 serving
Calories 250
A quick and delicious chocolate mug cake made with banana, protein powder, and cocoa, perfect for a healthy treat.

Ingredients

Main ingredients

  • 1 piece banana (3/4 mashed, remaining sliced for topping)
  • 1 piece egg
  • 1 tsp maple syrup
  • 1 serving chocolate protein powder (vegan preferred)
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tbsp unsweetened cacao powder

Instructions 

  • Preheat oven to 350°F (175°C).
  • Mash 3/4 of the banana and whisk in the egg.
  • Add maple syrup and vanilla extract, then fold in protein powder, baking soda, baking powder, and cocoa.
  • Mix until fully combined, spray ramekin with coconut oil, pour batter, and bake for 18-22 minutes.
  • Let cool 5-10 minutes, then top with sliced banana, fruit, or toppings of choice.

Notes

Enjoy your healthy chocolate mug cake!
Calories: 250kcal
Cost: $5
Course: Dessert
Keyword: chocolate, mug cake, Protein