Go Back
A close-up view of a delicious cinnamon mug cake topped with melting sugar.
Print Pin

Cinnamon Mug Cake

Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1 serving
Calories 250
A quick and delicious cinnamon-flavored mug cake perfect for satisfying sweet cravings in minutes.

Ingredients

dry ingredients

  • 1 scoop vanilla protein powder (32-34 grams)
  • 1/2 teaspoon baking powder
  • 1 tablespoon coconut flour
  • 1/2 teaspoon cinnamon
  • 1 teaspoon maple syrup

wet ingredients

  • 1 large egg
  • 1/4 cup milk
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon brown sugar
  • 1/2 teaspoon cinnamon
  • 2 teaspoons confectioners sugar (melted)
  • 1 teaspoon milk
  • 1 pinch cinnamon

Instructions 

  • Mix dry ingredients in a small bowl.
  • Add wet ingredients and mix until thick batter forms.
  • Transfer to a microwave-safe mug, sprinkle with brown sugar and cinnamon, swirl.
  • Microwave for 60 seconds until cooked. Top with glaze and serve.

Notes

Use a microwave-safe mug and adjust cooking time as needed.
Calories: 250kcal
Cost: $3
Course: Dessert
Keyword: mug cake