Cinnamon Protein Mug Cake - Fudgy, Healthy, Sugar Free!
This quick and healthy mug cake combines protein, cinnamon, and a creamy topping for a delicious treat that fits into your fitness goals.
Ingredients
Protein Powder & Dry Ingredients
- 30 g Vanilla Protein Powder ((1 scoop))
- 7 g Coconut Flour
- 0.25 tsp Cinnamon
- 0.5 tsp Baking Powder
Wet Ingredients
- 60 ml Unsweetened Almond Milk
- 31 g Egg White ((2 Tbsp))
- 8 g Almond Butter ((½ Tbsp))
- 7 g Reduced Fat Cream Cheese ((½ Tbsp, softened))
- 0.5 tsp Almond Milk
- Pinch pinch Stevia Sweetener ((or other))
Instructions
- Preheat oven to 350°F (175°C) and lightly grease a 1-cup ramekin.
- Mix protein powder, coconut flour, cinnamon, and baking powder in a bowl.
- Add almond milk, egg white, and vanilla; stir until smooth. Taste and add sweetener if needed.
- Pour batter into ramekin and bake for 11-12 minutes until set but slightly wobbly.
- Prepare almond butter swirl and cream cheese icing; add on top and cool briefly before serving.
Notes
For extra flavor, sprinkle with additional cinnamon or sweetener.