Cinnamon Roll Protein Pancakes
Delicious and protein-packed pancakes infused with cinnamon and vanilla, topped with a creamy frosting.
Ingredients
Dry Ingredients
- 0.5 cup Rolled Oats
- 1 oz Milk Substitute (or Milk)
- 1 tablespoon Coconut Flour
- 0.5 banana Banana (mashed)
- 2.65 oz Greek Yogurt (Fat Free Vanilla)
- 4.5 tablespoons Liquid Egg Whites (or 1 1/2 Large Egg Whites)
- 0.5 teaspoon Ground Cinnamon
- 1 teaspoon Vanilla Extract
- 1 scoop Protein Powder (Vanilla)
- 1 teaspoon Sweetener
- 0.5 teaspoon Baking Powder
Frosting
- 1 tablespoon Cream Cheese (Fat Free)
- 1 teaspoon Sweetener
Instructions
- Combine all pancake ingredients in a blender and blend until smooth.
- Heat a non-stick pan over medium heat and pour batter to form pancakes. Cook 2-3 minutes per side.
- Mix frosting ingredients until smooth and spread on pancakes.
- Top pancakes with frosting and serve.
Notes
For extra flavor, sprinkle with additional cinnamon or vanilla.