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Cold Brew Low Carb Mug Cake
Prep Time
2
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
4
minutes
minutes
Servings
1
serving
Calories
210
A quick and delicious low-carb mug cake made with cold brew and protein for a satisfying treat.
Ingredients
Base
1
large
Whole Egg
2
tablespoons
Coconut Flour
1
tablespoon
Cocoa Powder
1
scoop
Protein Powder (Favorite Flavor)
1
tablespoon
Greek Yogurt (or Light/Fat Free Sour Cream)
2
ounces
Cold Brew (or Coffee/Espresso)
½
teaspoon
Baking Powder
1
pinch
Salt
Instructions
Coat a mug with non-stick spray.
Add all ingredients into the mug.
Mix thoroughly until smooth.
Microwave for 1½ to 2 minutes.
Notes
Use a microwave-safe mug for best results.
Calories:
210
kcal
Cost:
$4
Course:
Dessert
Cuisine:
American
Keyword:
cold brew, Low Carb, mug cake