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Cold Brew Low Carb Mug Cake

Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 serving
Calories 210
A quick and delicious low-carb mug cake made with cold brew and protein for a satisfying treat.

Ingredients

Base

  • 1 large Whole Egg
  • 2 tablespoons Coconut Flour
  • 1 tablespoon Cocoa Powder
  • 1 scoop Protein Powder (Favorite Flavor)
  • 1 tablespoon Greek Yogurt (or Light/Fat Free Sour Cream)
  • 2 ounces Cold Brew (or Coffee/Espresso)
  • ½ teaspoon Baking Powder
  • 1 pinch Salt

Instructions 

  • Coat a mug with non-stick spray.
  • Add all ingredients into the mug.
  • Mix thoroughly until smooth.
  • Microwave for 1½ to 2 minutes.

Notes

Use a microwave-safe mug for best results.
Calories: 210kcal
Cost: $4
Course: Dessert
Cuisine: American
Keyword: cold brew, Low Carb, mug cake