Creamy Chicken Comfort Soup
A hearty and creamy soup combining tender chicken, vegetables, and a smooth cauliflower base for comfort in every spoonful.
Ingredients
Main ingredients
- 1 tablespoon Olive oil
- 1 medium Onion (diced (about 1 cup))
- 8 ounces Carrots (peeled and diced into 1/2-inch cubes)
- 6 cloves Garlic (minced)
- 1 head Cauliflower (cut into large florets (about 4-5 cups))
- 1 pound Boneless, skinless chicken breasts
- 5 cups Reduced-sodium chicken broth
- 2 teaspoons Italian seasoning
- 1 cup Peas (fresh or frozen)
- 1 cup Half and half (or 1/2 cup for a lighter option)
- 2 teaspoons Sea salt (to taste)
- 0.5 teaspoon Black pepper (to taste)
Instructions
- Sauté diced onions in olive oil until golden, then add carrots and garlic, cooking for 5 more minutes.
- Add chicken breasts, cauliflower, Italian seasoning, and broth. Bring to a boil, then simmer for 20 minutes, flipping chicken halfway.
- Transfer chicken to a bowl, shred into bite-sized pieces, and set aside.
- Blend cooked cauliflower and 1/2 cup broth until smooth. Return to pot with shredded chicken, peas, and half and half. Warm for 3-4 minutes, then season to taste.
Notes
For a lighter soup, use less half and half or skip it entirely.