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Creamy Roasted Carrot Ginger Soup
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
180
A warm, velvety soup blending roasted carrots and fresh ginger, perfect for cozy days.
Ingredients
Vegetables
1.5
lbs
carrots, peeled and cut into chunks
1
medium
onion, chopped
2
cloves
garlic, peeled
1
inch
fresh ginger, peeled and sliced
4
cups
vegetable broth
0.5
cup
heavy cream (or coconut cream for dairy-free)
2
tbsp
olive oil
0.5
tsp
ground cumin (optional)
0.5
tsp
salt, or to taste
0.25
tsp
black pepper
Garnish
Chopped fresh parsley or chives
A swirl of extra cream
Instructions
Preheat oven to 400°F (200°C). Toss carrots, onion, and garlic with olive oil, salt, pepper, and cumin; roast for 25–30 minutes.
Transfer roasted vegetables to a pot, add sliced ginger and vegetable broth, and simmer for 10 minutes.
Blend the soup until smooth using an immersion blender or in batches in a blender.
Stir in the cream, adjust seasoning, and reheat if needed. Serve garnished with herbs and a swirl of cream.
Notes
For a dairy-free version, use coconut cream instead of heavy cream.
Calories:
180
kcal
Cost:
$15
Course:
Soup
Cuisine:
International
Keyword:
carrot, Ginger