Crunchy Southwestern Chicken Wrap
A flavorful and easy-to-make wrap combining seasoned chicken, fresh vegetables, and a creamy sauce, perfect for a quick lunch or dinner.
Ingredients
Protein
- 2 cups cooked chicken breast, shredded or diced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- to taste Salt and pepper
- 1 tablespoon olive oil
Wraps and Fillings
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded lettuce
- ½ cup diced tomatoes
- ½ cup corn kernels (canned or frozen, thawed)
- ½ cup black beans (drained and rinsed)
- ¼ cup red onion, finely chopped
- ½ cup sour cream or Greek yogurt
- ½ cup salsa
- 1 tablespoon lime juice
- 1 tablespoon chopped fresh cilantro (optional)
Instructions
- Season and cook the chicken with spices in olive oil until heated through.
- Mix sour cream, salsa, lime juice, and cilantro to make the sauce.
- Spread sauce on tortillas, add lettuce, tomatoes, corn, beans, onion, cheese, and chicken, then roll up.
- Optional: toast wraps in a skillet until golden and crispy.
- Slice in half and serve with extra sauce or salsa.
Notes
For extra flavor, add sliced avocado or a squeeze of lime before serving.