Delicious Blueberry Overnight Oats for Energizing Mornings
Start your day with these nutritious and delicious blueberry overnight oats, perfect for a quick and energizing breakfast.
Ingredients
Oats
- 1 cup Old-Fashioned Rolled Oats (avoid quick oats for best texture)
- 2 tablespoons Chia Seeds (can substitute with ground flaxseed)
Dairy & Alternatives
- 1 cup Greek Yogurt (substitute with plant-based yogurt for dairy-free)
- 1 cup Water or Milk (use almond milk, soy milk, or any milk you prefer)
Fruits
- 1 cup Blueberries (fresh or frozen)
Sweeteners & Flavorings
- 4 tablespoons Maple Syrup (honey or agave syrup can be alternatives)
- 1 teaspoon Vanilla Extract (almond extract can be used for variety)
- 1 pinch Salt
Toppings
- 1/4 cup Nuts or Seeds (for added crunch)
- 1/4 cup Shredded Coconut or Granola (for extra flavor and texture)
Instructions
- In a jar or bowl, combine oats, chia seeds, yogurt, water or milk, blueberries, maple syrup, vanilla extract, and salt. Mix well.
- Cover and refrigerate overnight or at least 4 hours.
- Before serving, stir the oats and top with nuts, seeds, shredded coconut or granola.
Notes
Feel free to customize toppings and sweetness to your preference.