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Close-up of colorful avocado and cottage cheese toast on whole-grain bread.
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Delicious Cottage Cheese and Avocado Toast Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 350
Enjoy a nutritious and flavorful toast topped with creamy avocado and cottage cheese, perfect for a quick breakfast or snack.

Ingredients

Bread

  • 2 slices whole-grain or sourdough bread

Avocado

  • 1 medium avocado, mashed

Cottage Cheese

  • ½ cup cottage cheese (full-fat recommended)

Lemon Juice

  • 1 teaspoon lemon juice

Salt

  • ¼ teaspoon salt

Black Pepper

  • ¼ teaspoon black pepper

Garlic Powder

  • ½ teaspoon garlic powder (optional)

Red Pepper Flakes

  • ¼ teaspoon red pepper flakes (optional, for spice)

Fresh Parsley or Chives

  • 1 tablespoon fresh parsley or chives, chopped (for garnish)

Sesame Seeds or Everything Bagel Seasoning

  • ½ teaspoon sesame seeds or everything bagel seasoning (optional)

Instructions 

  • Toast the bread slices until golden brown.
  • In a bowl, mash the avocado and mix in lemon juice, salt, black pepper, garlic powder, and red pepper flakes if using.
  • Spread the mashed avocado evenly over the toasted bread slices.
  • Top with cottage cheese and garnish with chopped parsley or chives and sesame seeds or seasoning if desired.
  • Serve immediately and enjoy!

Notes

For extra flavor, add a drizzle of olive oil or a squeeze of lemon before serving.
Calories: 350kcal
Cost: $8
Course: Breakfast
Cuisine: American
Keyword: Avocado, Cottage Cheese, Toast