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Close-up view of a vibrant bowl of Detox Moroccan Lentil Soup garnished with fresh spinach.
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Detox Moroccan Lentil Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A hearty and flavorful Moroccan-inspired lentil soup packed with spices, vegetables, and plant-based goodness. Perfect for a nourishing detox meal.

Ingredients

Oil

  • 1 tablespoon avocado oil

Vegetables

  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • 1 cup chopped white fingerling potato
  • 2 cloves garlic cloves (minced)

Spices and seasonings

  • 1 teaspoon sea salt ((+ more to taste))
  • 1 teaspoon black pepper ((+ more to taste))
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • 2 teaspoons ground ginger
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cinnamon

Lentils

  • 1 cup green (or brown) lentils
  • 1 cup red lentils

Liquids

  • 4 cups vegetable broth
  • 2 cups water
  • 1/4 cup tomato paste
  • 1 cup almond milk ((or coconut milk))
  • 1 tablespoon lemon juice
  • 2 - 3 cups spinach

Instructions 

  • Heat oil in a large pot, add vegetables and garlic, and sauté for 5 minutes.
  • Add spices, cook for 2 minutes, then stir in lentils, broth, water, and tomato paste. Bring to a boil, cover, and simmer for 30 minutes.
  • Remove from heat, stir in almond milk, lemon juice, and spinach until wilted. Serve immediately.

Notes

Feel free to garnish with coconut yogurt, parsley, pepper flakes, cracked pepper, or jalapeno slices for extra flavor.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: Moroccan
Keyword: Lentils