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Easy Beef and Veggie Skillet Bites That Boost Your Dinner Game
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
Enjoy a quick and flavorful skillet dish combining lean ground beef with colorful vegetables, perfect for a nutritious dinner.
Ingredients
Meat
1
pound
lean ground beef
(Choose lean for less grease.)
Vegetables
2
cups
bell peppers
(Use a mix of colors.)
1
medium
onion
(Chopped.)
1
medium
zucchini
(Sliced.)
Aromatics & Spices
2
cloves
garlic
(Mince finely.)
1
teaspoon
salt
1
teaspoon
black pepper
1
teaspoon
smoked paprika
1
teaspoon
dried oregano
1/2
teaspoon
red pepper flakes
(Optional.)
Cooking Oil
2
tablespoons
olive oil
(For cooking.)
Garnish
1/4
cup
fresh parsley
(Chopped for garnish.)
Instructions
Heat olive oil in a skillet over medium heat.
Add ground beef and cook until browned, then remove and set aside.
Sauté onions, bell peppers, zucchini, and garlic until tender.
Return beef to the skillet, add spices, and cook for another 2-3 minutes.
Garnish with chopped parsley and serve hot.
Notes
For a lower sodium option, reduce added salt and use low-sodium spices.
Calories:
350
kcal
Cost:
$15
Course:
Dinner
Keyword:
Beef, Vegetables